New research from the University of British Columbia Okanagan shows that dieters benefit from professional help. “For people trying to improve their health and lose weight on their own—tracking and logging meals and exercise—it’s time to call in the professionals,” said Dr. Lesley Lutes, director of UBC’s Center for Research on Obesity and Well-Being. Superiority. The latest research work of Dr. Lutes, published this month in the Journal of the American Medical Association Network Open, suggests that people trying to make lifestyle changes are more successful when they use a commercial weight loss program as opposed to trying to do it on their own. . . “Given the prevalence of obesity, accessible and effective treatment options are needed to manage obesity and its comorbid conditions, including heart disease and prediabetes,” he says. “Evidence-based commercial weight management programs are a potential solution to the lack of available treatment and are much cheaper than a clinic-based approach.” But, he notes, very few commercial programs have been tested, making it difficult for doctors to refer patients to for-profit programs because of a lack of evidence-based success rates. “Essentially, obesity care needs to move beyond simplistic ‘eat less, move more’ approaches.” Dr. Lutes was one of the lead researchers who conducted a year-long study in Canada, the United States and the United Kingdom, studying more than 370 participants who were randomly divided into two groups — half on a commercial weight management program and the rest on a -it-yourself team. DIY participants were provided with common weight loss approaches—including strategies, diet trackers, self-monitoring apps, meal plans, and physical activity—and were then essentially left to their own devices. At three and 12 months, participants in both groups were assessed. Those randomized to the commercial weight management program lost more than twice as much weight and reduced their waist circumference by a greater percentage compared to those in the DIY group. “This information can help me support the government in one of the many ways it can support patients in our province to improve health and well-being,” he says. “Perhaps our leaders can consider subsidizing access to commercial weight loss programs that are proven effective. It could be an important step in achieving the improved health outcomes that are desperately needed.”

title: “Ubco Research Shows Weight Loss Programs Are Worth The Money Kelowna News Klmat” ShowToc: true date: “2022-12-06” author: “Earl Sharp”

New research from the University of British Columbia Okanagan shows that dieters benefit from professional help. “For people trying to improve their health and lose weight on their own—tracking and logging meals and exercise—it’s time to call in the professionals,” said Dr. Lesley Lutes, director of UBC’s Center for Research on Obesity and Well-Being. Superiority. The latest research work of Dr. Lutes, published this month in the Journal of the American Medical Association Network Open, suggests that people trying to make lifestyle changes are more successful when they use a commercial weight loss program as opposed to trying to do it on their own. . . “Given the prevalence of obesity, accessible and effective treatment options are needed to manage obesity and its comorbid conditions, including heart disease and prediabetes,” he says. “Evidence-based commercial weight management programs are a potential solution to the lack of available treatment and are much cheaper than a clinic-based approach.” But, he notes, very few commercial programs have been tested, making it difficult for doctors to refer patients to for-profit programs because of a lack of evidence-based success rates. “Essentially, obesity care needs to move beyond simplistic ‘eat less, move more’ approaches.” Dr. Lutes was one of the lead researchers who conducted a year-long study in Canada, the United States and the United Kingdom, studying more than 370 participants who were randomly divided into two groups — half on a commercial weight management program and the rest on a -it-yourself team. DIY participants were provided with common weight loss approaches—including strategies, diet trackers, self-monitoring apps, meal plans, and physical activity—and were then essentially left to their own devices. At three and 12 months, participants in both groups were assessed. Those randomized to the commercial weight management program lost more than twice as much weight and reduced their waist circumference by a greater percentage compared to those in the DIY group. “This information can help me support the government in one of the many ways it can support patients in our province to improve health and well-being,” he says. “Perhaps our leaders can consider subsidizing access to commercial weight loss programs that are proven effective. It could be an important step in achieving the improved health outcomes that are desperately needed.”